Monday - kickboxing
Tuesday - no-gi/wrestling
Wednesday - BJJ in a gi
Thursday - weight lifting/strength training
Friday - kickboxing
Sat/Sun - rest
Pretty much a full time schedule, I'll keep it up as long as I can but realistically I won't be able to do it when I go back to working full time again.
my meals usually look like this
breakfast - 3 eggs and a salad
lunch - sandwich
dinner - chicken or turkey based food
Tuesday - no-gi/wrestling
Wednesday - BJJ in a gi
Thursday - weight lifting/strength training
Friday - kickboxing
Sat/Sun - rest
Pretty much a full time schedule, I'll keep it up as long as I can but realistically I won't be able to do it when I go back to working full time again.
my meals usually look like this
breakfast - 3 eggs and a salad
lunch - sandwich
dinner - chicken or turkey based food
Source: http://ninjashoes.net/forum/showthread.php?82858-my-new-current-training-schedule&goto=newpost
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