http://instagram.com/p/nZkDgwsDEz/
I actually tried this and pulled it off during practice. I didn't tweak it, I just held it there and my rolling partner couldn't budge an inch.
Jones is a dirty fighter but he knows some good moves.
I actually tried this and pulled it off during practice. I didn't tweak it, I just held it there and my rolling partner couldn't budge an inch.
Jones is a dirty fighter but he knows some good moves.
Source: http://ninjashoes.net/forum/showthread.php?82869-Jones-cites-Gracies-for-shoulder-lock&goto=newpost
Tony Fryklund Kazuyuki Fujita Masakatsu Funaki Zelg Benkei Galesić
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